10+ Simple tricks in Hair care routine will Increase Hair Growth 2x fast..!
Increasing hair growth is not a difficult task to take up. Even some of the simple tips and tricks can increase hair growth 2x faster. These 10+ tricks will exactly do that.. Read on
Inversion method is the most popular method that was on hype for many years. It was shown my many beauty gurus and was the highest rated method to increase hair growth easily.
This method is all about flipping your head over and give your scalp a good 5-minute massage with your fingertips. This will increase the blood flow to the scalp and thus increases the hair growth.
The average person’s hair grows a quarter of an inch per month, but people who have tried this have reported growth of one and half inch to two inches of hair growth per month.
The benefits of essential oils are not known to many. Essential oil are nothing but the 100% pure concentrate of herb and plants. They are high in benefits and are unprocessed.
Using natural and organic essential oils for skin and hair care problems is the best remedy ever. As their benefits are ever lasting, its never too late to discover them to use in your daily routines.
Some of the best essential oils to increase hair growth are
- Rosemary essential oil
- Peppermint essential oil
- Tea tree essential oil
As essentials are are highly concentrated oils, using only few drops per ml is what you should keep in mind while dealing with them. Do not be tempted to over use them, as they may cause scalp/skin sensitiveness if used beyond the recommended dosage.
TIP: Mix 6 drops of rosemary essential oil in your shampoo while washing your hair.
Use not more then 12 drops per 30ml of either water/oil.
Essential oils can be used in Scalp oil treatments, Hair masks or in these Overnight Aloe Vera Hair masks to treat dandruff and increase hair growth
Hot oil treatment
Using some of the best cold pressed and unrefined oils for your scalp not only helps to regain the moisture in your hair but also repair the hair shaft that is damaged due to severe heat and styling.
Hot oil treatment not only smooth-ens or softens hair, but also increases hair growth if done in the right way. The warm oil will penetrate into your hair shaft more easily than the normal room temperature oil. Thus, your scalp absorbs more nutrients from the oils and increase healthy hair growth 2 times faster.
Some of the best oils which can be used for hot oil treatment to increase hair growth are
- Castor oil
- Almond oil (Badam oil)
- Coconut oil
See the detailed process on How I do the Hot oil treatment with 6 such oils here.
We cant say enough of Aloe Vera’s benefits. Not only for hair but it has some of the amazing benefits for skin and our overall health.
Aloe Vera oil has some of the best antioxidant and anti inflammatory properties that stimulates the blood circulation of the scalp and thus promotes healthy long hair.
Aloe Vera contains some of the rich vitamins and minerals such as A, C and E, it helps to retain the lost moisture from the hair and thus thickens your hair keeping the hair follicles strong and healthy
I use Fresh Aloe Vera leaves for my hair at least once in a week. It helps to grow my hair fast and keeps my scalp and hair healthy and clean. To know more about some of the best ways to use Aloe Vera to your hair, Read the following posts..
Wooden hair brush
Wooden Hair brushes are a must for a Healthy hair growth routine. Choosing the best wooden hair brush to include in your hair care routine is a must to promote healthy hair growth. Choose “Wooden bristle brush” not “Wooden paddle brush”, because the later is of no use.
Brush at least twice every day for good blood circulation in the scalp. This will also eliminate any scalp acne if any. Don’t hurt your scalp by brushing too hard or harsh. Keep it slow and smooth. This way you avoid split ends too
Wooden hair brush is a one time investment for your hair, so choose the one which is best and adds to your healthy hair growth journey
Here I have complied the some of the most popular Wooden Hair brushes that are sold in amazon in India. Have a look and make the right choice now.
Agree or not..Diet plays a major role in one’s skin or hair’s health. you are what you eat. If you so not take proper diet, you end up with more problems in the future.
Cut sugar and processed foods and instead take some highly nutritious diet to increase your hair growth from with in. These hair growth foods will regulate blood circulation in the scalp and provide the right nutrients to increase hair growth.
These are some of the best foods to include in your diet to increase hair growth
- Eggs Provide Protein
- Spinach and Other Dark Leafy Greens Provide Iron
- Citrus Fruits to Get Your Dose of Vitamin C.
- Nuts and Seeds for Omega-3 Fatty Acids.
- Whole Grains to Obtain Biotin.
- Carrots are Rich in Vitamin A.
- Avocado Offers Vitamin E
Protein hair masks
The one important organic compound by which your hair grows is proteins, I guess this is nothing new to anyone. But how are you daily incorporating protein to increase hair growth?
Protein hair masks such as egg and avocados will help improve the hair growth and decreases hair growth.
Egg is super beneficial to your hair. I saw many people who actually skip the yolk part while applying the egg to their hair. I don’t know who introduced it, but this is completely lame.
That may be any reason why your are avoiding the york part ( if the stinky odor is what bothers you, wait, i have hack for that ), but the fat protein in the egg yolk is the one that makes your hair smooth and shiny. Not just that, but also promotes healthy hair growth by providing enough nutrition to the roots of your hair.
Natural Hair rinses Have an excellent cleansing properties that cleans you scalp and hair effectively where your shampoo has failed to do so. Even though you feel that your scalp is super clean after shampooing it, your scalp doesn’t feel in the same way.
It has been buildup with chemical products that are really hard to remove with other chemical stuffed shampoos. It needs an extra power and nourishment which can be given from these natural hair rinses.
Hair rinses such as rosemary and apple cider vinegar will not only cleanse your scalp thoroughly but also increase hair growth fast.
The right hair rinses chosen specially for your hair condition and scalp will reap some of the maximum benefits. For eg: Rosemary can relive stress and anxiety thus reduces the hair fall that causing it. These hair rinses adds extra shine and bounce to the hair with an all natural look
Some of my favorite hair rinses are rosemary hair rinse and apple cider vinegar. These do much more than just giving shiny and smooth hair.
Learn here how do I do them
2 Natural hair rinses that increase hair growth easily without any effort
Braids are the foolproof way to style your hair. Thought these hair styles may not directly contribute to increase your hair grwth drastically, but they will definatly help to decrease hair loss and early baldness.
Do not use heat or any tight hair pins. These will stretch your hair and make the strands weak and prone to breakage.
You hair grows from your scalp not from your ends. Giving enough nutrition to your scalp is the only best way to increase hair growth naturally.
Various scalp treatments such as proteins hair mask, hot oil treatment with castor oil and almond oil will increase the growth 2 times faster.
Massaging you hair after applying the scalp treatment is the best way to boost up circulation in the scalp. This will increase the blood flow in the scalp and promotes healthy hair growth.
Do you know, our lifestyle plans a major role on our skin, hair and overall health of our body? No matter how hard you have tried every hair care tip tip here, if you are constantly enclosing yourself in stress, then these are of no use.
Just stress is enough to ruin your skin, hair and life.
No matter how busy by day is, I take at least 15 minutes of my day to practice mediation and yoga to de-stress my body and mind.
I yoga and mediation is not your thing, do the things that you love. Play with you dog/cat. Do some craft, explore you hidden talents and make yourself happy.
Self care is the foremost important step of any beauty regime.
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