"Fenugreek water" for Hair - Methi Water for Hair Growth

How to use “Fenugreek water” for Hair – Methi Water for Hair Growth

Fenugreek is an age-old remedy for hair loss and thinning. It stimulates blood flow to the scalp, nourishes the hair follicles to promote faster and healthier new growth. Fenugreek water for hair is also used to treat many scalp problems like dandruff and itchiness.

Fenugreek seeds not only kill the bacteria and fungi present on the scalp but strengthen the hair follicles and promote hair growth.

Fenugreek  contains large amounts of lecithin, which hydrates the hair and strengthens the roots or hair follicles. The seeds also help in moisturizing the hair and bringing back the luster and bounce.

It seed stimulates the hair follicles in the scalp while improving blood circulation. It helps to purify the hair follicles, strengthen them, and prevent clogging, curbing hair loss. It helps calm aggravated scalp and treats issues such as dandruff. It helps you to get thick hair naturally. solves the problem of hair loss and baldness. it helps to regrow loss hair at bald patches area. it deals with problems like dandruff, hair breakage and hair thinning.

In addition, fenugreek contains antioxidant and anti-inflammatory properties that help with dandruff, scalp irritation and acne. Also, as Fenugreek is high in plant estrogens and thus will help prevent thinning hair that occurs due to menopause.

The researchers also believe that fenugreek increases blood flow to the skin’s surface. Also fenugreek contains rich stores of steroid saponins. These compounds act as DHT inhibitors.

After knowing all these benefits, I guess no one would like to ignore and just not try this fenugreek water for hair. Ain’t you?

If so, then this is for you. I have shred two best methods to use fenugreek water for hair in your weekly hair hair care routine.

You can choose any one among these methods, but to know what is my favorite you may need to read it till the end. 🙂


How to use Fenugreek Water for Hair/ Methi Water for Hair

You can use Fenugreek water for hair in two ways:

1. Fenugreek Hair Rinse

Fenugreek water for Hair

For this method, you need to boil a Tablespoon of Fenugreek Seeds with 2 cups of water.

Let the water simmer for about 5-6 minutes.

Turn off the stove and let the water cool down to room temperature.

Strain the liquid into a mug and keep it aside in your Hair wash area.

After you shampoo your hair and condition it, rinse your hair with this Fenugreek water in the end.

Fenugreek seeds, also called methi seeds, are rich in protein, iron, and vitamins that are thought to prevent both hair loss and dandruff. Boiling the seeds in water will let the seeds release all the goodness into it.

You need not rinse your hair after you rinse it with this water.

Repeat this hair rinse twice weekly to get shiny, soft and silky hair.


2. Fenugreek Hair Spray

You can use this method if you do not have Fenugreek seeds in your home but have fenugreek powder.

In that case, take a tablespoon of fenugreek powder and mix it with one glass of water (Approx. 250ml).

Mix well and transfer it into a spray bottle.

Now part your hair into small sections and spray this fenugreek water first on to the roots of your hair followed by your mid length and finally to the ends of your hair.

Massage your hair for 5 minutes and then tie your hair up in a bun.

Cover your hair with a shower cap and wait for 20 minutes.

Now wash your hair with a mild shampoo and you can skip the conditioner if you wish to, as you will anyway not feel the need to condition your hair.

Do not use this method of feungreek water for you hair in winters if you are susceptible to catching cold easily.


I generally prefer using the first method, because of the love towards hair rinses. I like hair rinses than anything else as part of my hair care routine.

Do try this and let me know how your hair feels after you wash your hair.. 🙂


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.